SANDRA J. LaPLANCHE Certified Personal Trainer Since 1988 -
Now In St. Pete / St. Petersburg FL 33710 727-344-1400
Location: 5729 Central Ave. St. Petersburg FL 33710
Hello & Welcome To Finally Fit..
Are You looking to Get Fit, Lose Weight,
Improve Over All Health & Fitness?
Benefits of Routine Exercise:
*Lower Cholesterol *Lower Blood Pressure *Increase Bone Density *Reduce Risk of Certain Cancers *Reduce/Maintain weight & body fat *Increase Stamina *Increase Life Span *Reduce Anxiety & Depression *Manage Stress More Effectively *Improve Sleep *Increase Confidence *Improve Mental Clarity *Look Better! *Feel Great!
As An Experienced Female Personal Trainer, I teach my clients to lead Healthy & Happy Lifestyles! How to get there & then how to maintain! In todays world, we're inundated w/ unlimited information which leads to confusion! I'm here to help & guide my clients so they can make the best choices for their needs!
I can help children improve sports specifics, middle age weight gain or loss, elderly weight gain or loss to improve & increase muscle & bone density, Post surgery performance & teach you how& why to which exercises you can do at home or in a gym.
What Are Your GOALS?? For REAL RESULTS!& NOT Just A QUICK Fix! CALL TODAY!!I CAN HELP!!
Assessments, Evaluations & Training Sessions Performed on site at Studio
By Appointment Only:
Studio:5729 Central Avenue
St. Petersburg FL 33710
Phone: (727) 344-1400
Finally Fit Inc. - Baltimore, Maryland since 1997 Finally Fit by Sandy Inc. - St. Petersburg, FL since 2001
EXPERIENCE,EXPERTISE & INTEGRITY
Obtain Your Personal Fitness Goals in a Minimal Amount of Time While Training in a Safe and Controlled Environment