Finally Fit by Sandy

MENTAL, PHYSICAL & SPIRITUAL WELL BEING

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Sandyffit@aol.com


 
Finally Fit by Sandy, Inc.
SANDRA J. LaPLANCHE 
Certified Personal Trainer Since 1988   -
Now In St. Pete / St. Petersburg FL 33710          727-344-1400
 
Location: 5729 Central Ave.  St. Petersburg FL 33710 
Hello & Welcome To Finally Fit.. 
Are You looking to Get Fit, Lose Weight,
               Improve Over All Health & Fitness?
 
Benefits of Routine Exercise: 
*Lower Cholesterol  *Lower Blood Pressure  *Increase Bone Density  *Reduce Risk of Certain Cancers  *Reduce/Maintain weight & body fat  *Increase Stamina  *Increase Life Span  *Reduce Anxiety & Depression  *Manage Stress More Effectively  *Improve Sleep  *Increase Confidence  *Improve Mental Clarity  *Look Better!  *Feel Great!
 
As An Experienced Female Personal Trainer, I teach my clients to lead Healthy & Happy Lifestyles! How to get there & then how to maintain!  In todays world, we're inundated w/ unlimited information which leads to confusion!  I'm here to help & guide my clients so they can make the best choices for their needs!
I can help children improve sports specifics, middle age weight gain or loss, elderly weight gain or loss to improve & increase muscle & bone density, Post surgery performance & teach you how & why to which exercises you can do at home or in a gym.
 
        What Are Your GOALS??  
   For REAL RESULTS! & NOT Just A QUICK Fix! 
             CALL TODAY!!    I CAN HELP!!

Assessments, Evaluations & Training Sessions
Performed on site at Studio

By Appointment Only:

Studio: 5729 Central Avenue  
             St. Petersburg FL  33710
Phone: (727) 344-1400                                                         

Finally Fit Inc. - Baltimore, Maryland since 1997 
Finally Fit by Sandy Inc. - St. Petersburg, FL since 2001 

EXPERIENCE, EXPERTISE & INTEGRITY 

Obtain Your Personal Fitness Goals in a Minimal Amount of Time While Training in a Safe and Controlled Environment


Call Today for more Information..
Finally Fit by Sandy @ 727-344-1400
                         5729 Central Ave.  
                                      St. Petersburg FL 33710