May 1995 - National Academy of Sports Medicine
Written, Oral and Practical Examinations
Certification Prerequisites:
- A complete and thorough understanding of Functional Anatomy
- A strong educational background in:
- Physiology, Nutrition, and Biomechanics
- A minimum of 500 hours experience as a one-on-one fitness specialist
- Competency in English Language
Criteria for Issuance of Certification Diplomas:
- Completion of NASM Certification Course
- Current resume
- Current CPR Certification
- 500 hours of hands-on fitness training verifiable with two letters of recommendation from a
medical professional, club owner, …
Sept. 1995 - ACE - American Council on Exercise-
Personal Training Certification consists of a written examination
August 1995 AFAA - Aerobics and Fitness Association of America-
Personal Training Certification consists of a written examination
1988 '89 '90 - Introductory Fitness Training / Personal Training & Exercise Program Design
@ Dundalk Community College & Anne Arundel Community College
1982- 1987 - Weight Training Class -Arundel Junior & Senior High -Class taken each Year - Learning & Executing Proper weight lifting & Stretching
PROFESSIONAL EXPERIENCE
January 1998 to Present - FINALLY FIT, INCORPORATED
Originally Incorporated Baltimore, Maryland in 01/98
September 2001 to Present- FINALLY FIT by Sandy Inc.
January to July 1998 -Women’s Fitness International Magazine and
Women’s Wellness Center - St. Petersburg, Florida. -6 month contract
March 1995 to Dec. 1997 - Tony Little Enterprises, Inc. - Relocated to St. Petersburg,
Florida. Contracted by Tony Little, for the Production of Personal
Training Videos, to be utilized for the sale of exercise equipment
sold on QVC / Home Shopping Network.
June 1993 to Jan. 1995 - Ms. Fitness USA Competitor
Competitor, Model and Motivational Speaker
1989 to 1992 GOLD’S GYM -Baltimore, Maryland
Promotional Director/Assistant Manager
STRENGTHS: Excellent Motivator, Extremely Dynamic, Empathetic,
Energetic, Positive Thinker, Team Player…
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